Tuesday, March 3, 2009

Yes!! You can and you WILL!!

Our pro-ultra runner, Rory, offers his thoughts...

Well, it seems that Spring has Sprung and even up here in deepest Derbyshire nature seems to be waking up and training runs are a far warmer affair of late. For me it’s a great way of upping my training and the lighter nights really make a difference to being out and active. There seems to be lots of others out running too

For me? Well, my goals in the near future are to complete a series of marathons with Blue Peter’s Helen Skelton for the show, complete Marathon des Sables and then the London Marathon and then focus my attention on some real training for Project 65.

For you? If you are at the point where you are setting off on the Project 65 journey, which starts now, not in June, believe me, then you should already be out there - running lots of long, slow, distance miles which will pay off in full when you need them in June… also knowing that we have May’s Woburn Abbey event to get together will be a great chance to sharpen up your training then.

So let’s start… right now… today with a run out into the Spring sunshine and get motivated… Remember, this is where your journey begins!

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